Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
- 2 medium ripe bananas
- 1 ripe pear or apple, peeled if desired, chopped
- 2 cup(s) chopped kale leaves, tough stems removed (see Notes)
- 1/2 cup(s) cold orange juice
- 1/2 cup(s) cold water
- 12 ice cubes
- 1 tablespoon(s) ground flaxseed (see Notes)
