Hummus is fantastic because it’s a healthy, high-protein snack that’s super easy to make yourself. Once you have a “base” it’s fun to play around with extra ingredients to make different flavors. This one is one of my favorites (I love buffalo-style anything!) and it’s a fun way to switch things up. I make a batch at the beginning of each week and keep it in a container in the fridge for a quick and easy snack! This would be perfect to serve or bring to your Fourth of July festivities in the upcoming week! Also, a reminder that the Etsy shop is back up and running today! There are already some new items in there and new arrivals will be added every Saturday from now on!

Buffalo Hummus
Serves 4
1 can chickpeas(drained and rinsed, but reserve 2 tbsp of the liquid)
2 cloves of garlic
2 tbsp tahini or 1/4 cup crushed sesame seeds
1/2 lemon, the juice and zest
1 tbsp olive oil
3 tbsp buffalo wing sauce
Salt and pepper, to taste

