A simple, elegant butternut squash filled with pecans and parmesan that can be made in advance and baked just before serving.

Ingredients:
- 4 pounds of butternut squash (about 2 regular, or 4 small)
- salt and pepper
- ⅔ cup uncooked quinoa
- ⅔ cup pecan halves, roughly chopped
- 2 tsp. olive oil
- 1 small shallot, minced
- ½ tsp. dried oregano
- ¼ tsp. salt
- ¾ cups panko breadcrumbs
- 3 Tbsp. unsalted butter, melted
- 4 oz. (115g.) parmesan cheese
- cooking spray

